Yes I DID...

Sweetlux
Sweetlux Posts: 222 Member
edited September 2024 in Motivation and Support
OK so I raised my calorie goal by 100. I'm a bit nervous :( I just can't seem to get below 142 and it's driving me mad!!!!! I really REALLY want to get into the 130's. I've seen a lot of people who have had success with this, I'm still sceptical ;)

Replies

  • rileamoyer
    rileamoyer Posts: 2,412 Member
    Would like to see how it works for you, I just upped my calories this week too, same problem.
  • ambie35
    ambie35 Posts: 853 Member
    When I plataead at 115 ( am now 110) I upped my intake from 1200 to 1350 . The last five pounds were gone within a month.
  • christineanne8
    christineanne8 Posts: 24
    Let me know if that works. I'm stuck at 142 also, and would love to be 135 - 138. But really I'll take anything in the 130's!
  • Sweetlux
    Sweetlux Posts: 222 Member
    Ambie, were you eating back all your exercise calories as well?
  • ambie35
    ambie35 Posts: 853 Member
    Ambie, were you eating back all your exercise calories as well?

    yep sure was. But I had my goals set at 1 lb a week,instead of half a pound like I should have from the start.
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