I'm new to this!
cassandrajhartmann
Posts: 10 Member
Hello! I'm new to MFP. I'm getting married June 30 next year and would like to lose some weight! I was wondering, how does MFP work? I calculated how many calories I'm suppose to consume but when you work out it obviously changes. Are you suppose to eat those extra calories? I just want to make sure I'm doing this right since I only have 11 months!! Any advice would be awesome!!! Thanks new friends!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions