I'm new to this!
Options
![cassandrajhartmann](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/96ef/f3e9/a393/e2fe/16aa/9a38/9269/8c9bf1d89f0647983bc453e85c2c1285134a.jpg)
cassandrajhartmann
Posts: 10 Member
Hello! I'm new to MFP. I'm getting married June 30 next year and would like to lose some weight! I was wondering, how does MFP work? I calculated how many calories I'm suppose to consume but when you work out it obviously changes. Are you suppose to eat those extra calories? I just want to make sure I'm doing this right since I only have 11 months!! Any advice would be awesome!!! Thanks new friends!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions