Class reunion....help!

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GrantsMomma429
GrantsMomma429 Posts: 4
in Motivation and Support
My class reunion is coming up this Saturday, it is an Italian buffet (my favorite) how can I keep myself on track and not over-indulge?

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  • Sabresgal63
    Sabresgal63 Posts: 641 Member
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    Lots of salad and either choose one entree and have a normal size portion of it or take a small, little spoonful of your favorites and then walk away from the food. Italian food and desserts will kill you on calories........
  • mgmlap
    mgmlap Posts: 1,377 Member
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    eat alot of salad and the fresh veggies..then sample the other things..
  • Buddhaboy
    Buddhaboy Posts: 60 Member
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    Go have a good time, you're not going to upset your diet if you go over limit for one night
    if I meet my weekly goal...(which is 2 pounds a week) I treat myself,
    kick back have a margarita and eat almost anything I want for that evening
    It hasn't hurt my my weight loss yet

    Have fun!

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