lunch time what do I eat.......

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mishzeidan
mishzeidan Posts: 20 Member
in Recipes
So, it's lunch time. I didn't bring anything. anybody know of some good healty fast food. THANKS!!!

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  • mishzeidan
    mishzeidan Posts: 20 Member
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    So, it's lunch time. I didn't bring anything. anybody know of some good healty fast food. THANKS!!!
  • rachel41
    rachel41 Posts: 354 Member
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    slimfast shake,with an apple, Thats what i eat
  • mamaof2girls
    mamaof2girls Posts: 332 Member
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    Go for a salad from anywhere and only use half of the dressing.
  • rudyann
    rudyann Posts: 33
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    Subway wraps or Turkey sandwhich.
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
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    chicken salad on bread and apples
  • rdhd88
    rdhd88 Posts: 18
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    If a salad isn't available, choose the grilled chicken sand, toss the bread & order it dry (no sauce or mayo) you can have mustard if you need something. Lots of fast food places offer apples or some fruit just watch what they come packaged in. :) I toss a protein bar in my purse every morning just in case or leave some at work in my desk. Hope this helps :)
  • akwhite
    akwhite Posts: 55 Member
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    I had a chick-fil-a Chargrilled Chicken Salad with fat free honey mustard. The salad is just 6 g fat and 180 calories. The dressing is just 60 calories...but 2 servings per packet.
    Enjoy!

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