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Calories help!!!! with Sweet Green Curry Tofu and Vegetables

EmmaDillinger
EmmaDillinger Posts: 12
edited September 2024 in Food and Nutrition
I am going to get dinner with a friend at a Thai restaurant by my house and I need to figure out what to eat and stay within my calories. I really want the Sweet Green Curry Tofu and Vegetables but the calories for that on health fitness seem really low. Does anyone know if that’s about right or where to go to find out.

what else can I eat at a Thai restaurant that isn't too bad for me?

Replies

  • nyctraveler
    nyctraveler Posts: 305 Member
    It shouldn't be low b/c coconut milk is really high in fat and cals

    i think it's 1/2 cup = 150 cals and usually it's about 1.5 cups for a serving so it will be around 400 cals just for the coconut milk alone
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