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Changed my goals

ACastle1
ACastle1 Posts: 101
edited September 2024 in Motivation and Support
I changed my goals from 2 lbs. a week to 1.5 lbs. a week. I think that may have been my problem. I did 1 lb. a week to see what it would say but I simply could not eat that much food.
I feel more comfortable with this new goal.

Just thought I would share. :flowerforyou:

Replies

  • ACastle1
    ACastle1 Posts: 101
    I changed my goals from 2 lbs. a week to 1.5 lbs. a week. I think that may have been my problem. I did 1 lb. a week to see what it would say but I simply could not eat that much food.
    I feel more comfortable with this new goal.

    Just thought I would share. :flowerforyou:
This discussion has been closed.

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