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Trouble with sugar...

jwerman
jwerman Posts: 176
edited September 2024 in Food and Nutrition
Doesn't seem to matter what I include or avoid, my daily sugars are over! I did get some helpful info regarding fruit serving sizes yesterday from a nutritionist, but I'm still a bit confused and concerned...one of my reasons to lose weight is so I can avoid diabetes. Does anyone have any suggestions or good info to share??
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