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Extremely tired after yogurt?
bigfatbino
Posts: 136 Member
Anyone else have this happen?
I've noticed that if I eat yogurt (today was Chobani Greek Strawberry Yogurt), within 15 minutes I get extremely tired. Like I took a 2 hour nap and now I feel drained as though I'd been through a wringer of a workout.
Nothing else has been a new addition to my food routine except the yogurt, and it's an interesting, but not wanted effect.
Thoughts?
I've noticed that if I eat yogurt (today was Chobani Greek Strawberry Yogurt), within 15 minutes I get extremely tired. Like I took a 2 hour nap and now I feel drained as though I'd been through a wringer of a workout.
Nothing else has been a new addition to my food routine except the yogurt, and it's an interesting, but not wanted effect.
Thoughts?
0
Replies
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possibly a sugar crash? do you get similar effects if you have sugars in general?0
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How heavy is your spoon?0
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Dairy allergy?0
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get the plain and add your own fruit0
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what about everything else in your routine?
http://www.webmd.com/vitamins-supplements/ingredientmono-829-YOGURT.aspx?activeIngredientId=829&activeIngredientName=YOGURT
correlation does not equal causation, but chu knew dat.0 -
someone is clearly trying to posion you. contact the authorities immediately0
This discussion has been closed.
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