Hi everyone!

Mondayagain

Well it's day one "again"! I haven't started a new diet in many years because I just gave up. Short and Fat! hey thats me and thats the way it is! I turned 45 this year( which hit me pretty hard). I woke up the next day and my body was falling apart at a much faster rate than before. Ive been thinking quietly since then about what could I do? I can't get taller or younger but I can control what go into my mouth. I went to my Doctor to make sure my BP was still doing good. It was, so now I'm starting what I call my "Dillard Diet" named after my wonderful Doctor. 1200 calories a day and NO Dr. Peppers! Man thats gonna get me right from the start. lol Day 1 has been ok. I am hungry and have a small headache but I will do it again tomorrow

Butterbuns30

Keep your head up and keep on looking at the end of the tunnel. This site is great for motivation...you just have to remember to log onto it daily. LOL that's my downfall. Be careful with the caffeine withdrawal for not having Dr. Pepper but you should be okay otherwise. Let me know if there's anything I can do to help you.

Kelly_Wilson1990

welcome!! You probably have a headache from the lack of caffeine in the Dr. Pepper. That will get better over time.