How do you measure your water?
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8 oz = 1 c.
250 ml = 1 c. or (glass)0 -
My camelbak bottle is 24 oz and I count it as 3 glasses. It even has little lines on the side at 8 oz, 16 oz, and 24 oz so every time I drink to one of those lines I count it as one glass.
By the way, I'm obsessed with my Camelbak water bottles. If you need a good bottle, I HIGHLY recommend it. I think they make me drink more water.
I totally feel that same way! I will sit at my desk with it in front of me and go to town on the straw. I think it also helps me think. Hmm...maybe it keeps my food consumption down too since I'm chewing on that straw and not on actual food. Ha!0
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