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check out my diary? advice/tips appreciated

pratod
pratod Posts: 68 Member
edited September 2024 in Introduce Yourself
I'm new to MFP and the world of counting calories. I'd like to better identify my good and bad habits. I've heard people say you should eat back your exercise calories but sometimes it's really hard for me to eat when i'm not hungry... still, weight isn't coming off. Help, please!

Replies

  • hbunting86
    hbunting86 Posts: 952 Member
    Hi, you have to change your settings so that your diary is viewable... :)

    H
  • sc1572
    sc1572 Posts: 2,309 Member
    It won't let me look at your diary :( Change the settings!
  • pratod
    pratod Posts: 68 Member
    should be public now, thanks!
This discussion has been closed.

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