check out my diary? advice/tips appreciated

pratod

I'm new to MFP and the world of counting calories. I'd like to better identify my good and bad habits. I've heard people say you should eat back your exercise calories but sometimes it's really hard for me to eat when i'm not hungry... still, weight isn't coming off. Help, please!

hbunting86

Hi, you have to change your settings so that your diary is viewable...

H

sc1572

It won't let me look at your diary Change the settings!

pratod

should be public now, thanks!