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newly PREGNANT

bella5469
bella5469 Posts: 43
edited September 2024 in Fitness and Exercise
well calling all pregnant ladies just found out im peggo and just want to be healthy this is my second pregnancy with my first i gained 76lbs WHAT!!!!!! not wanting to to do that again. just looking to be as healthy as i can with this pregnancy. looking for others like me who want to tone and eat healthy share great tips and advice.

Replies

  • Hernandezedw
    Hernandezedw Posts: 284
    Don't overdo it. You do have to gain some weight. If you don't, there are many risks to the fetus.
  • Natasha7t2
    Natasha7t2 Posts: 129
    Congratulations!! Wonderful news!

    I look forward to reading the feedback you get from your post.
  • emccand
    emccand Posts: 195 Member
    Congrats! I think if you just eat healthy and continue to drink plenty of water you will be fine. The hardest part for me when I was pregnant was that I gave into all the cravings and oh that looks good lol, I gained a ton. You can do almost anything that you would normally do when not pregnant, as long as you dont have complications with your pregnancy like gestational diabetes, ect. Maybe just take your other child for a nice long walk everyday? Good luck!
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