Great guide for Keto/Low-Carb lifestyles for consuming alcoh
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![Jefster](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c143/d79d/02b6/3b06/58f3/a59f/0a0c/563ffb14f5c972de722fa2bef7c6da6f7513.jpg)
Jefster
Posts: 48 Member
I came across this on Reddit, and asked to republish it. It's a handy cheat sheet for making carb conscious decisions when out drinking socially.
http://fatstate.com/104/keto-lowcarb-alcohol/
The goal of the guide was to inform people on choices to keep themselves in ketosis if that was their goal.
enjoy!
:drinker:
http://fatstate.com/104/keto-lowcarb-alcohol/
The goal of the guide was to inform people on choices to keep themselves in ketosis if that was their goal.
enjoy!
:drinker:
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