Looking for more friends.

Ign1130
Posts: 2
I know this is mostly women and men who want to lose weight and I'm all for it (my wife and oldest daughter are on here) but I am trying to gain weight and muscle. My job has me on my feet and sweating so I lose weight everyday that I work.
If anyone has some helpful advice please feel free to share.
Good Luck to everyone with reaching their goals. I'm cheering for you all.
Thanks and have a great day.
If anyone has some helpful advice please feel free to share.
Good Luck to everyone with reaching their goals. I'm cheering for you all.
Thanks and have a great day.
0
Replies
-
Do you lift weights at all? Building muscle would help bulk you up, plus eating a lot of healthy calories.0
-
you should eat a lot of sandwiches and bananas.bananas are healthy,but yet have quite a lot of calories.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions