Beach Workout
CMuzzy
Posts: 15 Member
Hey guys, heading to the beach for a week. Wondering if anyone had good beach workout routines besides running or should I just pay to join a gym for the week?
0
Replies
-
Volleyball!0
-
Swimming0
-
Beach Yoga:
http://www.youtube.com/watch?v=709zncVgOGc
I've heard walking in the sand is a workout in itself, because it's not stable ground.0 -
Go to Bodyrock.tv she has some good beach workouts on there quick but very challening0
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions