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Beach Workout
CMuzzy
Posts: 15 Member
Hey guys, heading to the beach for a week. Wondering if anyone had good beach workout routines besides running or should I just pay to join a gym for the week?
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Replies
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Volleyball!0
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Swimming0
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Beach Yoga:
http://www.youtube.com/watch?v=709zncVgOGc
I've heard walking in the sand is a workout in itself, because it's not stable ground.0 -
Go to Bodyrock.tv she has some good beach workouts on there quick but very challening0
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Bump0
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