Fruit is hard for me to eat

NWCountryGal
NWCountryGal Posts: 1,992 Member
edited September 19 in Food and Nutrition
so I was thinking to blend something up. I looked through recipes and didn't see anything. Any ideas? What I have right now is blueberries, rasberries, peaches and something else??? Have to look. But I haven't a clue what to put in the blender with them? Milk, water?? I have no protein powder at this point and besides, I get enough protein in the food Im eating, according to my charts:) I will, in the meantime, look up smoothees online and see what I get, or google fruit, daily needs and recipes:) denise:):bigsmile:

Replies

  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    so I was thinking to blend something up. I looked through recipes and didn't see anything. Any ideas? What I have right now is blueberries, rasberries, peaches and something else??? Have to look. But I haven't a clue what to put in the blender with them? Milk, water?? I have no protein powder at this point and besides, I get enough protein in the food Im eating, according to my charts:) I will, in the meantime, look up smoothees online and see what I get, or google fruit, daily needs and recipes:) denise:):bigsmile:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    I've made smoothies using skim milk and a package of vanilla fat free pudding. Turned out good.

    Not a fruit fan here either. :bigsmile:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    One of my students favorite uses sweetened condensed milk (get the FF stuff) and flavored yogurt.
  • mbb8682
    mbb8682 Posts: 262 Member
    I do yogurt and milk and whatever fruit I have.

    I find it to be filling and taste great.
  • chrissyh
    chrissyh Posts: 8,235 Member
    You can freeze the berries and add fat free vanilla yogurt or OJ - no need for ice that way unless you want extra water
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    Thank you everyone for your ideas!! I will definitely try them out:) I never thought of yogurt and I do love it so that would be great!

    denise in Sams Valley OR:bigsmile: :drinker:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    you know, I was thinking. When I started this in June I bought a bunch of fruit. 1 of everything, including berries. I HATED all of it.

    Now I cant live without it!

    I added it to my cereal..blueberries, strawberries, blackberries.

    I eat the apple slices with cheese...yummy.

    throw the peaches and pears in my cottage cheese or yogurt (Greek, now that y'all have got me into that yummy stuff!)

    Oh and salad. Yummy strawberries with almonds and balsamic vinagerette (sp?)

    :love: :love:
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