Introduction
chrisdw
Posts: 2 Member
Hey everyone~ Have been using the driod version of MFP for about 2 weeks, have lost a couple pounds and am, for the first time, exercising AND changing eating habits at the same time. After years of trying to lose, I would stall at about 25 pounds because I would start to feel better about myself. I need to lose about *gulp* 100. Okay, maybe 80, but you get my point. I've done ALL the programs out there, but it took a change inside me to see that they all work, I just need to do it. I have two second cousins who had gastric bypass, lost 100 pounds and GAINED IT ALL BACK. I can't think of a worse nightmare. But, it makes sense, doesn't it? I think I am getting to the real thrust of my self neglect, which has really made this effort possible. So, here we go!
0
Replies
-
Welcome. U could do it. Just take it one day at a time0
-
Hey everyone My Fitness has been on my Phone for a couple of months but I haven't use it... Decided it's time!0
-
You can do it!! It is a life style change for sure, but it is doable!!0
-
Welcome :-)0
-
Hey everyone My Fitness has been on my Phone for a couple of months but I haven't use it... Decided it's time!0
-
Welcome!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions