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GNC Womens Ultra Mega Active

TayJoMama
TayJoMama Posts: 348 Member
edited September 2024 in Food and Nutrition
Post got lost in the shuffle this morning. Reposting!

Does any one know if these help with hair and nails? Would like a good all around vitamins that helps with hair and nail growth.

Thanks!

Replies

  • Flyntiggr
    Flyntiggr Posts: 898 Member
    I took them and didn't notice much difference. My sister takes a pre-natal vitamin, and her hair and nails grow like crazy. I guess the folic acid helps?
  • RTricia
    RTricia Posts: 720 Member
    Omega 3-6-9 helps with hair and nails for me.
  • gfergus1
    gfergus1 Posts: 17
    My best friend has been taking the GNC Be-Beautiful chewables ( http://www.gnc.com/product/index.jsp?productId=4089504 ) and she swears her nails thicker and growing like crazy.
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    Post got lost in the shuffle this morning. Reposting!

    Does any one know if these help with hair and nails? Would like a good all around vitamins that helps with hair and nail growth.

    Thanks!

    havent really noticed , but then since i been really concentrating on fitness i have been very good at taking them steady, my hair has gotten thicker again (not neccessarily a happy thing) i attirbuted to cutting alot of it off, fresh start and all. my nails hard to tell with my job i am in water, or washing my hands alot, nails dont have a chance in hell, which is why i get gel nails.

    the reason i take those and only those , they are the only ones ( and i have tried all kinds and brands) that dont make me vommit
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