Water Calculation

jshbryan

I ran across it once before, but what is the calsulation again for how much water you need? The one I saw was a calculation using your body weight.

Thanks

27strange

The one that says you need to drink half your body weight in ounces of water??

If ya weigh 200lbs this would be 100oz of water or 12.5 cups.

LizC26

It's 1/2 your body weight in ounces...

Ex. You weigh 180

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1/2 that is 90

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90oz per day

jshbryan

Thanks!