Anyone use a Bosu Ball?

Options
walkwithme1
walkwithme1 Posts: 492 Member
edited September 2024 in Fitness and Exercise
I have used this a few times at the gym and so far I love it. The website says it can be used for strength, cardio, balance etc. What are your opinions? Do you agree that it is good for all these areas? Is there another piece of equipment that I should invest in for home for around $100?
This discussion has been closed.