10,000 step challenge
Erica92627
Posts: 576
How many steps do you take a day? They say its recommended to walk 10,000 steps each day. Sounds like a lot, but when you take steps to go to the further drinking fountain, the long way around to the printer etc, it adds up through the day. My goal is to get as close as I can. Since Aug 1st I have walked slightly over 10, 000 steps each day... Today im at 2763 and its only been a couple of hours. For fun lets grab our pedometers and see how much we walk in a day. ..
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions