10,000 step challenge

Erica92627
Erica92627 Posts: 576
edited September 30 in Fitness and Exercise
How many steps do you take a day? They say its recommended to walk 10,000 steps each day. Sounds like a lot, but when you take steps to go to the further drinking fountain, the long way around to the printer etc, it adds up through the day. My goal is to get as close as I can. Since Aug 1st I have walked slightly over 10, 000 steps each day... Today im at 2763 and its only been a couple of hours. For fun lets grab our pedometers and see how much we walk in a day. ..
This discussion has been closed.