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Workout Energy Drink

dolphin21
dolphin21 Posts: 301 Member
edited September 2024 in Food and Nutrition
Hey everyone, how good are Workout Energy drinks? Do they help you out? I bought this Increade Lean muscle Mass and energy indurance drink where you take 15mins befor your workouts. Like to know if its good to take and do you really get energy and lean muscle after taking it for awhile? Its called MUSCLE N.O. Has anyone tried this drink befor?

Replies

  • elfie9863
    elfie9863 Posts: 337
    bumpin
  • lilRicki
    lilRicki Posts: 4,555 Member
    bump...i just have a protein powder and water drink after...
  • stanvoodoo
    stanvoodoo Posts: 1,023 Member
    Stick to protein and after the workout. Much better for your body!

    Best of Luck!
  • dolphin21
    dolphin21 Posts: 301 Member
    Thanks for the infor everyone!!!! Protein is better?
  • boopiejones
    boopiejones Posts: 73
    i'd just stick with water. if you feel like you need a boost before a workout, a cup of coffee might help. personally i stay away from any pre/post workout drinks. they are expensive and "real" food is better for you anyway.
This discussion has been closed.

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