S/O carbs post. how to change settings

NovemberJune

hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
can someone tell me how?
i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

dancingdeer

Go to the "Goals" tab at the top, and it will let you set your protein, carbs, fat to whatever ratio you want!

NovemberJune

ok i found it under GOALS! duh. thanks though

bry_all01

hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
can someone tell me how?
i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

you will have to do a manual change when making the change, then you can change the percentages on what you need. I did that for my protein as it was not nearly enough. Good luck!

NovemberJune

Go to the "Goals" tab at the top, and it will let you set your protein, carbs, fat to whatever ratio you want!

lol thanks a lot! i was posting at the same time as you that i just found it thanks again i wish i figured this out 5 months ago ;0)

NovemberJune

show previous quotes

hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
can someone tell me how?
i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

you will have to do a manual change when making the change, then you can change the percentages on what you need. I did that for my protein as it was not nearly enough. Good luck!

thanks!

NovemberJune

ok i did it!

:bigsmile: