NMTZ!

NovemberJune
NovemberJune Posts: 2,525 Member
edited September 2024 in Fitness and Exercise
I just wondered who else is doing Jillian Michael's No more trouble zones (or does it occasionally). I have been doing it for about a week and I love it so far!!!! :)

I also do 30 day shred from time to time but this is the first time I've picked this one up (library. lol.)

so who loves Squirms, Surrenders, etc! lol. what do you love/hate on the DVD? do you do all of the circuits or just some?

Replies

  • sarahliftsUP
    sarahliftsUP Posts: 752 Member
    Surrenders are the worse! Oh my gawwd, they kill me! And then the plank circuit from hell.. really is hell.

    I always do the whole DVD and try to do it once a week. I find the pelvic thrust things hilarious and always giggle like a juvenile while doing them.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    lol!!! i have been doing all but the last 2-3 circuits everyday for about a week.

    surrenders are HARD! i can only make it through them the first rep, and with a pillow! but i'm working on it. i figure in a couple of months of working on this DVD on and off, ill be able to do it.

    hehehee pelvic thrusts are funny! i like to watch THEM do it in fast forward. ;) lol yes juvenile!

    planks have always killed me!
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