Chicken Quesadillas

amunet07

'll share the one scrumptious receipe I have for the canned chicken:

Chicken Quesadillas

1 oz of the can of chicken
1 Mission whole wheat carb balance torilla
1 wedge garlic & herb laughing cow
1/2 oz pepper jack cheese

cut the torilla in half, break up the chunked chicken & the pepper jack, and LC wedge and distribute between the the two sides of the torilla. Microwave for 30 seconds, then put the two sides together for another 30 seconds. Then cut the the torilla so you have two wedges. Enjoy~

amunet07

'll share the one scrumptious receipe I have for the canned chicken:

Chicken Quesadillas

1 oz of the can of chicken
1 Mission whole wheat carb balance torilla
1 wedge garlic & herb laughing cow
1/2 oz pepper jack cheese

cut the torilla in half, break up the chunked chicken & the pepper jack, and LC wedge and distribute between the the two sides of the torilla. Microwave for 30 seconds, then put the two sides together for another 30 seconds. Then cut the the torilla so you have two wedges. Enjoy~

200 calories per MFP

raedlewis

Sounds yummy!

BigDave1050

Thanks for sharing

odusgolp

sounds soooo good.

happymiche

Serve some homemade pico de gallo on top: dice up some onion, tomato, jalepeno (if you want it hot), fresh cilantro, and add a little lime juice...

vicki915

I can't wait to try this one. That's for sharing.