Always going over my sugars goa

edward1973
edward1973 Posts: 67
edited September 30 in Food and Nutrition
Normally eat 3 apples a day which bumps me over my sugar limit of 39g - any suggestions (apart from not eat apples) is there a better choice of fruit i could have?

Thanks

oops should read goal

Replies

  • brucedelaney
    brucedelaney Posts: 433 Member
    I've been told and read on numerous occasions that MFP doesn't break out Added Sugars from Naturally occurring sugars. Avoid the added sugars don't worry so much about the naturally occurring sugars.
  • Aah. Thanks :-)
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