Pilates at Home?

megd1990
megd1990 Posts: 3
edited 5:56PM in Fitness and Exercise
I used to go to Pilates classes offered at my university and bought a mat, magic circle, ball, and 3lb hand weights now I want to use what I learned in the classes to do it at home. Anyone have any suggestions on routines to do at home?

Replies

  • jennyocox
    jennyocox Posts: 143
    I record shows off the tv and do them at home. I'd never remember everything otherwise.
  • seph_house
    seph_house Posts: 101 Member
    youtube! (and google video and the rest). there are so many videos out there that with a bit of searching you can find a few that suit you. i've always found that a book description, even when i know the exercises, are really hard for me to follow but a video with a smooth voice that i can follow along with is much easier. if you have a laptop that you can put somewhere in your eye-line, that is perfect but even just being able to hear the audio works for me.

    at the moment i'm loving yoga so i've located a few yoga videos and downloaded them so i can cycle through them a couple of times a week.
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