Help me decide
ambie35
Posts: 853 Member
My gym buddy who usually drives to the gym bailed on me last minute (I don't hold it against her,an old friend of hers came to town) Should I walk to the gym and back to get my run in (30 mins each way + the run) Should I do the 30 day shred,or should I attempt to run/walk on the path outside my house?
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Replies
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Id do the run on your path near your house - could be a fun adventure!!!!0
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I would do two levels of the shred.0
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Which do you enjoy the most? Personally, I would do the shred.0
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thanks for the feedback.
I have never run the path by my house. Never ran outside before actually just on the treadmill so I know it would be a walk/run.
Shred is probably a good idea. Two levels,I like the way you think Hush. I will spread them apart by like half an hour or something though so I don't die.0 -
the run would be sometrhing dif and you might like it0
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Ended up doing level 2 of the shred and a 30 minute walk.0
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