NSV
joanieizme
Posts: 38 Member
Been working out consistently for a week - did:
Thursday - Les Mills Body Pump
Friday - cardio machines
Saturday - cardio machines
Monday - Zumba
Tuesday - Zumba ANDDDDD BodyPump class, back to back (was so proud of myself!!)
Just wanted to share. Struggled with yo-yo weight for years, but I am committed that this is the last time I "start" a diet/workout program. This time I'm going to FINISH it!
Thursday - Les Mills Body Pump
Friday - cardio machines
Saturday - cardio machines
Monday - Zumba
Tuesday - Zumba ANDDDDD BodyPump class, back to back (was so proud of myself!!)
Just wanted to share. Struggled with yo-yo weight for years, but I am committed that this is the last time I "start" a diet/workout program. This time I'm going to FINISH it!
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Replies
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Educate me....what does NSV mean?0
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NSV= nonscale victory.0
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NSV= nonscale victory.0
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NSV= nonscale victory.0
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Educate me....what does NSV mean?
Non-scale victory - meaning a success story that isn't related to weighing yourself on a scale0 -
Been working out consistently for a week - did:
Thursday - Les Mills Body Pump
Friday - cardio machines
Saturday - cardio machines
Monday - Zumba
Tuesday - Zumba ANDDDDD BodyPump class, back to back (was so proud of myself!!)
Just wanted to share. Struggled with yo-yo weight for years, but I am committed that this is the last time I "start" a diet/workout program. This time I'm going to FINISH it!
this is awesome! good job0 -
Sorry about that. Having trouble getting posts to go through : )0
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Cool, I like that!0
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Good job, from a fellow "Joni!"
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This discussion has been closed.
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