Returned to MFP after year of trying on my own - didn't work
tonibell
Posts: 4 Member
So, here we go again. This time I have only 1 month to lose 14lbs - it sounds so easy when I write it down, but, ohhhh no, I lose weight during the week, only to put it all back on over the weekend.
I'm hoping by tracking my food and calories intake, and writing on here regularly, with some encouragement from fellow MFPers, I will be able to stick to healthy eating not only during the week, but through the weekends too.
I'm hoping by tracking my food and calories intake, and writing on here regularly, with some encouragement from fellow MFPers, I will be able to stick to healthy eating not only during the week, but through the weekends too.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions