I'm feeling sick

angelicdisgrace
angelicdisgrace Posts: 2,071 Member
edited September 2024 in Chit-Chat
which suxs bc I'm going to miss my workout. :-(
My stomach is killing me

Replies

  • JeanWalker109
    JeanWalker109 Posts: 220
    When you're truly sick, the best thing you can do for your body is rest and get better. The workout will be there waiting for you when you're all better! *wink*

    I hope you're well very soon.

    *smiles*

    Jean
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    Yeah. My trainer said take it easy and he'll see me tomorrow. I hope it's just a 24 hr bug.
  • Bellum24
    Bellum24 Posts: 106 Member
    Lots of fluids and rest will help!!!
    if you are vomitting/diarrheal use something with electrolyte replacement such as gatorade or if you don't feel like going to the store a glass of water with a tsp of salt and a tsp of sugar will do the same trick, add some juice or flavoring so it isn't gross!!
    FEEL BETTER!!
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    Took some pepto I hear a battle going on in my stomach. I got the cold sweats. Ugh I hate this feeling.
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