Hi I am a new member

Sasha13694

Hi Everyone I just join this group,my name is Debbieann and I have gain so much since I have quit smoking July 12, 2008. I was already over before I quit and I am now very much over weight. about 240 and only 5' 1" so I hope this group can help me and I hope I can help someone else.
Thank you
Debbieann

Sasha13694

Hi Everyone I just join this group,my name is Debbieann and I have gain so much since I have quit smoking July 12, 2008. I was already over before I quit and I am now very much over weight. about 240 and only 5' 1" so I hope this group can help me and I hope I can help someone else.
Thank you
Debbieann

spacie

joining is a start, this website really helps you watch what you eat. and welcome!

deanea

Welcome, you have taken on two very big challenges, I am proooouuud of you! I wish you all the best in your new lifestyle change. Everytime you want that extra snack that used to be a smoke you come chat with us and we'll get you over that craving ok?

Anne

morrius

lots of new faces, thats great to see, welcome.

yournightmare23

I as well quit smoking in September so I know what you mean----but don't think of it like your on a diet. Think of it as making a change of life. You already took the first step. You go girl.

Happines6500

Hi debbieann

Well done you on the smoking .......i too gave up on 1st August 2008 after 25 years

Its a feat in itself superb.......so you can prob do anything now .....think of it that way



You and i are both on day one .........we will do it if we want to !!

Sasha13694

Yes we will happines6500, I know I let myself go to far this time, this is the most I ever gain, I came in this world as a chunk too, weighting in at 10 lbs. LOL . But I never in this world ever thought I would quit smoking, I had my ciggs already to go to Heaven too. I enjoy it so much. But here I am try to lose now

koneill

Oh crap I want to quit smoking but I was afraid of the weight gain! :frown: Well I'll have to work out harder when I do quit.