HELP

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JUDGEDBY1
JUDGEDBY1 Posts: 115
in Health and Weight Loss
I need sum advise and help. I'm a full-time student who wants to keep healthy and fit. Exam days cum and go and evrytym they end i have a weight increase. I wish to now the best exercise done by those whom have accomplished their goals. I want to loose about 10 kgs in 2-3 months, i noe its a short tym but i need to.

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  • B_L_A_Z_I_A_N
    B_L_A_Z_I_A_N Posts: 151
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    take study breaks by working out. or study as you work out
    snack on healthy food if you have to, but make sure you take time for decent meals

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