ladies protien powder Australia only!

breezad

hi there. im looking for a really good protein powder to add to smoothies in the morning, as snacks, pre or post workout...
i want the best one ppl have found!!!!

something low carb, not necessarily low calorie but low carb, fat and sodium but high protein that doesnt taste like sh%t???
asking too much haha

please give me some good suggestions on the differnt types ppl like and where to get it if you can

thank you sooooo much!

kr3851

bump! i'm in the same boat... only my muscles are much less visible than yours!!

WifeMomDVM

Well, I'm not in Australia but I think Amazon.com will ship worldwide and I buy this one:

http://www.amazon.com/Biochem-Ultimate-protein-Natural-24-6-Ounce/dp/B0015QSU9Q/ref=sr_1_1?ie=UTF8&qid=1312431701&sr=8-1

If you mix with water - not so great so I'll give you two my favorite recipes also:

1 scoop protein powder with
1 cup of unsweetened vanilla almond milk

AND

2 tsp sugar
1 T cocoa powder
2 T PB2 - powdered peanut butter (www.bellplantation.com)

OR

1 cup blueberries

Also, the vanilla and chocolate fudge flavors are good - but I like natural and making my own "flavors" from that.

amycavanagh

I use 100% whey protein I get it from australian sports nutrition website it's low in carb and sugars and they have a **** load of flavours at the moment i'm loving mocha !!!!

MiaMcBetty

Hey!

I was drinking ISO WHey Protein which is low carb, low calorie (about 118 per serve) and I just checked and think the Sodium is pretty low too. I've included a link to the nutritional info for it.

I didn't like the Vanilla but Double Chocolate was nice, I never got around to trying Strawberry. Also, I think I was drinking it with skinny milk so obviousy you have to factor that in as well.

You can buy it from quite a few pharmacies (all listed on the website) and I think it was about $40 - $50 for the tub

http://www.isowhey.com.au/product/isowhey-complete#productformula

chrisdavey

I'm in Australia but I'm not a lady

www.aussienutrition.com.au ($95 for 4kg of choc on special at the moment it seems)
or
www.bulknutrients.com.au

are where I get mine from. Both mix well and taste fine to me. If you just want it for post workout shakes and supplementing then I would go with WPI or WPC (minimal difference IMO) or if you want to do more cooking stuff with it then I would get the micellar casein. (it tastes awesome too )

breezad

awesome thanks mia ill have a look at the website!!

also thanks chris haha no lady but the info was very helpful thank you muchly!

greensnow

Hello! I'm in Tasmania.

The one that I use is called Sculpt! (for women) lol I use the chocolate flavour and really like it- and I use soy milk with it and it still tastes good haha.

For 2 scoops: (without milk so just the powder)

96 cal
18.7g protein
2.2g carbs
1 g sugar

(sometimes I only use one scoop with 250ml milk still taste good, less cal!)

This is the link:
http://www.sculptforwomen.com/whatis.html

Hope this helps!!

sara_m83

Hey Bree,
I recently bought some BSC Hydroxycut Pro Lean something-something (to that effect) chocolate whey protein and I really enjoy the taste - much better than many others I've tried. In terms of other flavours, I have also purchased Evolve Diva Whey Protein (I hate that it includes the word 'diva') in cookies 'n' cream flavour, which was quite good.

breezad

great thank you everyone these are really hewlpful. i will try them all out i think and get the bes tone that works for me
thank you again!!