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Bdeleon288
Bdeleon288 Posts: 10 Member
in Introduce Yourself
Hey everyone,

My name is Brandi and I am embarking on a weight loss journey that is well overdue. I have a new baby who I want to be a good example for in every way, and that includes showing her healthy eating habits. Also I am standing in a wedding in march and am determined to lose as much as possible. Also I am still breast feeding and looking to talk to other women who are also breastfeeding to see how they balance that with exercise and dieting. Good luck to everyone

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  • watcherII
    watcherII Posts: 56 Member
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    hi brandi, feel free to add me! i nursed 2 babies, many moons ago, and can tell you that breastfeeding alone will use up a lot of calories. please talk to your doctor about the changes you are making in your diet and exercise, so he can help you make a plan that's healthy for you and your precious baby. you are on the right track, eating healthy for you both!

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