I'M NEW!!

banji_scott
banji_scott Posts: 38
edited September 19 in Introduce Yourself
Hey I'm new here......I love how they add up your calories for you, especially when you don't know how much is in something......love it

Replies

  • banji_scott
    banji_scott Posts: 38
    Hey I'm new here......I love how they add up your calories for you, especially when you don't know how much is in something......love it
  • chrissyh
    chrissyh Posts: 8,235 Member
    You'll love it here!

    Very easy to stay motivated or even get back on track!

    WELCOME
  • theresamasucci
    theresamasucci Posts: 37 Member
    welcome. this is a great site. i keep discovering new things i can do. even if you just log calories, it is a great way to keep track and keep yourself honest. also, the people on here are real positive and extremely helpful and encouraging. good luck in your endeavor.
  • rudyann
    rudyann Posts: 33
    Welcome!
  • Lizjkp
    Lizjkp Posts: 278
    :smile: Hi banji_scott and welcome to MFP. This is a great site to help you with your calorific control and monitoring what you eat every day. I was introduced to the site by my daughter-in-law I was very sceptical about having to record ALL of my daily intake, but I am really enjoying it and now realise just how MUCH I was eating but not recording it I lost track.
    I have a rather energetic job and walk our dogs twice a day so have about 1900 calories a day and as long as I pre plan my dinner's I can keep well within these and sometimes have calories left over (even after pudding every evening)
    I know what my breakfast calories will be each morning and more or less what my lunch calories will be so can then decide what I will have for dinner and if I want a large meal I then know that I either can have a small pudding or non at all and pre planning like this sets my mind at rest about treats (a bit of a mind game with my own brain).
    You will learn as you go along and find the forums a real help as other members have very similar questions with loads of helpful input.:happy: :smile: :laugh: :happy:
  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    Welcome, I think you have scored big by finding this site:) I know I have:) I learn something new everyday and because of the gals and guys here, I have now lost 4 lbs. I was doing almost everything "wrong" and according to what I "heard" from very unreliable sources:) Now I am feeling better about me as each day rolls by:) So glad you are here, and please feel welcome to write me anytime. denise in Sams Valley Oregon:)

    Hey I'm new here......I love how they add up your calories for you, especially when you don't know how much is in something......love it
This discussion has been closed.

Categories