By Request: Pic of the "169 Calorie BIG BIG BIG Bowl of Nood

finallychelle

Here is a link to the original post:

http://www.myfitnesspal.com/topics/show/307942-169-calorie-big-big-big-bowl-of-noodles

They are delicious, have a good mouth-feel and taste very "Lo Mein-y" (if you'll allow me to make up a word).

That is a FULL POUND of noodles inside that bowl. If that doesn't fill you up I don't know what would!

Basically they are just tofu shirataki noodles and bean sprouts dry-fried in a non-stick skillet and then mixed with some soy sauce and various seasonings.

Enjoy!

-Chelle

Monika135

YOU GO WITH YOUR BAD SELF.....make up your own words! I just love those noodles! Lo-mein-y and all.... sometimes I use the wide tofu noodles and season with fresh garlic, spray butter, one "casual gourmet " chicken,spinach and roasted pepper sausage link and 6 tsp of grated parmesean!!! I call it yummy-licious!

finallychelle

THAT is going to get tried at *our* house, Monika!

heatherseona

Those look wonderful. Thanks for sharing the photo. I am so making this tonight for my daughter and I.

Deev79

I will most certainly be trying this one, too! Thx!!

fallonrhea

Looks delicious!!!!

ScarlettVamp

What part of the grocery store can I find "tofu shirataki noodles" in? The health food section? Thanks!

DUH...nevermind...helps when I read the original post!! :blushing:

Sabine_Stroehm

I love shirataki noodles. Tell me more about "dry frying"? I'm sure my husband knows, but I want to look savvy myself lol.

Cherp18

.... must buy noodles .... must buy noodles ....

toysbigkid

how many calories and how many carbs are in this dish?

finallychelle

how many calories and how many carbs are in this dish?

169 calories. I don't remember the carb number but it's low.

ktbug1186

i have such a weakness for lomein!! yummm! thanks for posting!

finallychelle

I love shirataki noodles. Tell me more about "dry frying"? I'm sure my husband knows, but I want to look savvy myself lol.

Check out this post I wrote!

http://www.myfitnesspal.com/topics/show/536767-let-s-talk-about-shirataki-noodles

finallychelle

What part of the grocery store can I find "tofu shirataki noodles" in? The health food section? Thanks!

DUH...nevermind...helps when I read the original post!! :blushing:

This post should help you!

http://www.myfitnesspal.com/topics/show/536767-let-s-talk-about-shirataki-noodles

finallychelle

i have such a weakness for lomein!! yummm! thanks for posting!

You'll love my lo mein recipe, then:

http://www.myfitnesspal.com/topics/show/352171-shirataki-noodle-beef-lo-mein