Bodyrockers - Ugi ball replacement???

russmrh

I have just bought a soft medicine ball on amazon - just searched for "soft medicine ball" in sport and leisure.
Also sold on ebay

45cm so similar in size to the Ugi ball and a choice of weights.

Good luck!

Russ

jonski1968

Might be worth having a look here...

http://www.ebay.co.uk/itm/NEW-Gym-Soft-Medicine-Wall-Ball-6kg-Abs-Core-FREE-DEL-/110700222227?pt=UK_Strength_Training&hash=item19c63f5713


£32.00 gbp free delivery to the UK.

Mushiebear

RE: sandbags... cheaper version available (at least to US residents):

http://www.****ssportinggoods.com/product/index.jsp?productId=11376349&cp=4406646.4413986.11294664.11621367#green

And, would this work for the UGI ball? If so, I'll order one as I'm really jonesing for a UGI but can't rationalize the price....

http://www.****ssportinggoods.com/product/index.jsp?productId=1894617&cp=2430668.2669278.694023#green

EndTheTrendNow

I should have another review up hopefully by the weekend comparing the Ugi medicine ball with the Dynamax medicine ball. Both are great products. I just got the Dynamax ball in yesterday and I must say it is really top notch.

EndTheTrendNow

Just put up a video review of the Dynamax Ball vs the Ugi Ball. IMO the Dynamax ball is a true medicine ball, where as the Ugi ball is more of a hybrid. Meaning it's softer and a little bit bigger than a traditional medicine ball. Both balls a good and both companies have good customer support.

Here is the video review
http://youtu.be/hTMDNYdHpS4

If you're wanting to use the ball to do pushups on and have your feet be on the balls, the Ugi Ball might be a better choice. If you are wanting to do a lot of traditional medicine ball exercises, the Dynamax Ball is pretty sweet.

Either Ball will make a awesome choice though. You are looking to save money the Dynamax Ball wins.

EndTheTrendNow

I contacted two other Medicine ball companies that also sell medicine balls that look good. I post another review if they send me out some medicine balls for reviews.

http://www.ragefitness.com
http://www.thegaragegymstore.com

MaddameKat

There is a link on the bodyrock site for a DIY ugi ball, it looks amazing! you should also be able to find one there for a DIY sandbag and Dip bars

timea33

Check out this post
http://www.bodyrock.tv/2011/09/20/home-made-ugi-ball/

giorgigirl7

I ordered a sandbag off Amazon - think it was a SKLZ . It was only about $45. Yes, it came with empty, fillable, bags, but a trip to Lowes got me a 50# bag of sand for around $3. The handles are really strong, as is the overall construction of the bag. Oh yeah - free super saver shipping too! )

annanutbread

If anyone is interested on a cheaper version for a dip station there are tons of DIY videos on youtube

EndTheTrendNow

I just put up a video where I show the Dynamax Ball, Rage Ball and the Ugi Ball. Hopefully this will be helpful for those who are looking to purchase a medicine ball.

http://youtu.be/0s6XtNUlzWs

tenunderfour

THere is a chick named Chelsea who does "real time" bodyrock workouts on video and puts them on youtube. She uses a 20 lb dumbbell for some of the Ugi stuff.

leejayne

She posts tutorials now that show alternatives to using equipment, also easier moves for beginners. Totally worth it. I don't have any of the equipment. And if you need an interval timer, there is a free one for iphones that Gymboss makes. It works well.

EndTheTrendNow

Here are 6 medicine ball exercises that I do. Do yo have any cool ones?

http://www.endthetrendnow.com/2012/06/01/medicine-ball-workouts-free/

jonski1968

If anyone is interested on a cheaper version for a dip station there are tons of DIY videos on youtube

I bought the dip station with the handle straps...The dip station could be made for virtually nothing, but the handles are fantastic..I use them on my pullup bar..In the doorway...anywhere i can hook them onto..Brilliant..

onecoldeskimo

I made a medicine ball out of a old basketball and sand. There is a video on youtube on how to do it.

lgammy

Hopefully this does not start a battle, but the original leader of the bodyrock workouts does ZWOWs now.

http://www.youtube.com/ZuzkaLight

Short, high intensity workouts -- she sometimes uses dumbbells and the like but very minimal equipment.

IndianCat3

I want a Ugi Ball..but I'm not tryin to pay over $100 for one...I have a sand bag in which I put sand in two trash bag before sealing the sandbag...I used two so I can throw it around and pound it down with it busting...

If anyone knows a site for cheaper Ugi Ball.. I would like to know!!

Btw...Zwow came out with three videos you can buy on amazon!!!

moon06

I'll try to make this one. I'll cut and go to a friend's house to put the pieces together. (She has industial sewing machines) http://www.flickr.com/photos/41740772@N06/sets/72157627464091553/

MrsPoppins2009

I know this blog is old, but I saw this when I was looking for an ugi ball replacement.

http://www.dailyhiit.com/hiit-blog/hiit-workout/no-equipment-no-excuse/

JoRocka

Try a medicine ball. The dimensions are a little smaller but they are way cheaper...here is just one option... http://www.amazon.com/Everlast-Muhammad-Collection-9-Pound-Medicine/dp/B002V36WJC/ref=sr_1_12?ie=UTF8&qid=1312722212&sr=8-12

med balls work for SOME things- they are a LOT more unstable- I use them for Mountain climbers and push ups and things

A bosu ball is the closest replication really- and even it isn't teh same thing.

For most ugi ball work outs- I supplement with a med ball- the outside thigh touch one? I just use the ground- I don't' bother with any equipment.

just fudge it- use the couch- or a med ball. no worries- no work out police will come yell at you!!!

My absolute favorite 'gut check' workout of theirs is the It Will Rain Sweat one- it's older- Kaley is the girl- she does it with Sean. It's brutal
Ten rounds of 10 exercises- for 10 reps each- 1000 reps. it takes me almost an hour every time. But I love it.