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Weight Fluctuation?

jan169
jan169 Posts: 38
edited September 2024 in Motivation and Support
I just recently lost 8lbs, and weighed in at 205.4lbs, but now, after not recording my intake for about 2 days, my weight has increased to about 208.8lbs, and I was wondering, is it possible to gain 3lbs so quickly? I mean, I haven't been eating the best this week, but I certainly haven't been going over my limit. Has anyone else experienced this? Should I not worry as much, because weight tends to fluctuate?

Replies

  • beachgirl23454
    beachgirl23454 Posts: 4
    The same thing happens to me. I would like to have some feedback on this subject as well. It is very frustrating:(
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