recipes

dmstearns66
dmstearns66 Posts: 5
edited September 2024 in Food and Nutrition
Does anyone have any good chicken or veggie recipes?

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Many good healthy recipes on eatingwell.com or skinnytaste.com or cleaneatingmag.com
  • runninglol
    runninglol Posts: 44 Member
    Just tried a new one the other night with only 4 ingredients...

    4 boneless, skinless chicken breasts
    A jar of your favorite salsa (16 ounce)
    1 packet of Taco Seasning (I use reduced sodium)
    Fage Plain Greek Yogurt or Sour Cream

    Preheat over to 375. Spray a 9x11 baking dish with cooking spray. Put chicken breasts in large zip lock bag, add Taco Seasing and shake to coat. Place chicken in baking dish and bake at 375 for 30 minutes. Last 5 minutes of cooking, add the jar of salsa. (I used 2 pounds of chicken so had to leave them in another 7 minutes.)

    Serve a chicken breast (or about 6 ounces) with a few Tablspoons of Plain Greek Yogurt or Sour Cream. (I had never tried the yogurt thing til yesterday and OMG it's soooo good)

    As far as calories, I would plug in the amount of chicken in your recipe builder to get an accurate calorie count. It was really delicious and a good way to get protein.
  • DarMC
    DarMC Posts: 78 Member
    Lots of great recipes at: GinasSkinnyrecipes.com, TheHungryGirl.com, and MarksDailyApple.com

    Enjoy!
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