The best anti-aging foods....

kris2600
kris2600 Posts: 149
edited September 19 in Food and Nutrition
Pomergranates for softening skin
Blueberries for smoothing fine lines
Kale and Spinach for firming
Cold Water Fish to Reduce redness
Green Tee to deminish brown spots
Watermelon best for dewy complection
Olive oil best for healthy glow

my source
http://www.fitnessmagazine.com/beauty/skin-care/anti-aging/the-best-anti-aging-foods-/?page=1

Replies

This discussion has been closed.