The best anti-aging foods....

Options
Pomergranates for softening skin
Blueberries for smoothing fine lines
Kale and Spinach for firming
Cold Water Fish to Reduce redness
Green Tee to deminish brown spots
Watermelon best for dewy complection
Olive oil best for healthy glow

my source
http://www.fitnessmagazine.com/beauty/skin-care/anti-aging/the-best-anti-aging-foods-/?page=1

Replies