17 Ways to Jumpstart Your Metabolism
Replies
-
Thanks for Posting0
-
Great post0
-
Nothing like grouping all the myths into one place...0 -
0
-
Nothing like grouping all the myths into one place...
You beat me to it. It's amazing how this stuff still exists even after reputable health institutes prove them wrong.
10-13 has been debunked for awhile. The ones I agree are the muscle mass and sleep. Also, your body will become accustom to figgiting0 -
Thanks so much for the article! Good info to know!!0
-
Love this post. But however though, there is no such thing as 'negative calorie foods'! Fruits and complex carbs all have calories, regardless.0
-
They lost me at spices and negative calorie foods...........
0 -
They lost me at spices and negative calorie foods...........
HAHAHA EXACTLY0 -
0
-
They lost me at spices and negative calorie foods...........
HAHAHA EXACTLY
LOL. Yup0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions