Who says you have to go hungry!?

arewethereyet
arewethereyet Posts: 18,702 Member
edited September 19 in Food and Nutrition
I was just looking over my food diary. I swear, I am eating more now than I was before my so called diet!!

Breakfast
Nestle - Coffee Mate - Coffee Creamer, 2 tbsp
Coffee
Dunkin Donuts - Multi Grain Bagel, 0.5 bagel
Dunkin Donuts - Plain Cream Cheese, 1 oz.
330

Lunch
Arnold's - Whole Wheat, 1 Slice
Publix Brand - Jumbo Egg, 1 egg
Cheese - American, 1 slice (3/4 oz)
259

Dinner
Publix - Wild Salmon, 4 oz (28g)
Birds Eye - Steam & Serve - Beans With A Twist, 1 cup
Ronzoni- Smart Taste - Rotini, 1 OZ
Jeannies - Meat Sauce, 0.25 cup
448

Snacks
Sargento - Lite String Cheese, 1 piece string cheese 50
Nuts - Pistachio nuts, dry roasted, without salt added, 0.59 oz (49 kernels)
Carrots - Raw Baby Carrots, 8 carrots 26
Sabra - Supremely Spicy Hummus, 1 oz
Toufayan - Mini Pitettes Whole Wheat Pita Bread, 3 pieces


Total: 1,366

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I was just looking over my food diary. I swear, I am eating more now than I was before my so called diet!!

    Breakfast
    Nestle - Coffee Mate - Coffee Creamer, 2 tbsp
    Coffee
    Dunkin Donuts - Multi Grain Bagel, 0.5 bagel
    Dunkin Donuts - Plain Cream Cheese, 1 oz.
    330

    Lunch
    Arnold's - Whole Wheat, 1 Slice
    Publix Brand - Jumbo Egg, 1 egg
    Cheese - American, 1 slice (3/4 oz)
    259

    Dinner
    Publix - Wild Salmon, 4 oz (28g)
    Birds Eye - Steam & Serve - Beans With A Twist, 1 cup
    Ronzoni- Smart Taste - Rotini, 1 OZ
    Jeannies - Meat Sauce, 0.25 cup
    448

    Snacks
    Sargento - Lite String Cheese, 1 piece string cheese 50
    Nuts - Pistachio nuts, dry roasted, without salt added, 0.59 oz (49 kernels)
    Carrots - Raw Baby Carrots, 8 carrots 26
    Sabra - Supremely Spicy Hummus, 1 oz
    Toufayan - Mini Pitettes Whole Wheat Pita Bread, 3 pieces


    Total: 1,366
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Aww I miss Publix:happy: I used to work there when I was a teenager. You must live in either Florida, Georgia or South Carolina. I don't think they are anywhere else.:frown:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Aww I miss Publix:happy: I used to work there when I was a teenager. You must live in either Florida, Georgia or South Carolina. I don't think they are anywhere else.:frown:

    Florida! I love it today... it was 68 degrees. Well, winters over!
  • Phoenixflame
    Phoenixflame Posts: 560 Member
    Gods, I KNOW! I had a huuuuuge breakfast for only 320 calories. It was amazing, healthy, and had me in happy mode all morning long.
  • stephiepoo
    stephiepoo Posts: 81
    Wow I wish I could pick out meals like that, I always go over my calories goal and my meals aren't that satisfying and wholesome. :frown:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I just ate 8 oz chicken breast, 2 cups of romaine lettuce, 1/2 a tomato, 4 croutons, 1 tblsn parm cheese and 2 tlbs ceasar dressing all for the low price of 360 calories!! Yummy!

    (oh and I just realized I didnt add the dressing so I get to deduct that!) Oh my, that was the 1st time I ever ate a salad with no dressing and it was yummy.
  • kellch
    kellch Posts: 7,849 Member
    I'm hungry :grumble:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I just had the most amazing taco salad (that my students made) in a baked tortilla shell.... it was worth all 450 calories!
  • kellch
    kellch Posts: 7,849 Member
    I had SmartOnes Chicken Fettuccinni (spelling???? oh well :bigsmile: )but I'm still hungry :grumble:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I had SmartOnes Chicken Fettuccinni (spelling???? oh well :bigsmile: )but I'm still hungry :grumble:

    :brokenheart: sorry Kelch. woulda shared if I coulda!!
    I was surprised that the chicken was 7.5 ounces,I took it out of the salad and weighed it. . i went to chicken kitchen and ordered ceasar with dressing on the side and a chicken breast. to ramp up the veggies I added tomatoes.

    the tomatoes and parm cheese gave it such flavor I didnt need dressing.
  • kellch
    kellch Posts: 7,849 Member
    I had SmartOnes Chicken Fettuccinni (spelling???? oh well :bigsmile: )but I'm still hungry :grumble:

    :brokenheart: sorry Kelch. woulda shared if I coulda!!
    I was surprised that the chicken was 7.5 ounces,I took it out of the salad and weighed it. . i went to chicken kitchen and ordered ceasar with dressing on the side and a chicken breast. to ramp up the veggies I added tomatoes.

    the tomatoes and parm cheese gave it such flavor I didnt need dressing.

    :angry:

    drool.gif

    :angry:
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I had some minestrone (245 calories, plus a good amount of protein and fiber). Still full from it!
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