Low Sodium And/Or Low Sugar Foods/Snacks

theprettyone1010

Hi all,

I'm looking for low sodium and low sugar suggestions. Every day I'm over in sodium and sugar and I think it's why I haven't lost any weight in the last 2-3 weeks.

Thanks!

Jamcnair

Are you eating fruit and crackers for snacks? Maybe those type things are pushing you over...could try veggies and hummus...turkey and cheese..PB toast