Over 140lb to lose - real journey starts here

scarlet_1965

Would love to hear from anyone who has gone through the 100lb weight loss target. Keep on losing the same weight over and over again. Any suggestions on how to stay focussed on my journey to a healthier me?

tammykoon

Howdy! I have a lot more to lose than you but I figured that was ok.

Suggestions:

Log everything

Be honest (the scale will know)

Take your measurements (when the scale stops check your waistline)

Get moving

Hope these helped... and welcome!!