Do you update your ticker when you gain weight?

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  • mfpchris
    mfpchris Posts: 279 Member
    i don't. i feel like it helps me get back on track faster if i keep the ticker where it was and have the goal of my lowest weight to come back to. it helps me not to give in to the higher weight.

    This is pretty much my reason for not changing it when I gain. It is a mini-goal sitting there for me.

    As I generally am losing weight this works. If I every give up I probably should update it then,
    except I will have given up and probably won't be logging into MFP.

    A more interesting thing facing me is, when I reach my goal weight, and I haven't given up,
    how do I track my weight in such a way that it helps me maintain?

    This is a problem I am looking forward to having.
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    the way i go up and down my ticker would break
  • Rae9911
    Rae9911 Posts: 200 Member
    I always do as it them gives me the determination to loose what I have put on like the 3lb from last week being on holiday.
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