This is why I LOVE Zumba
jwaters1006
Posts: 136 Member
I've been doing it routinely for 3 weeks now. I didn;t do any measurements until week 2 but in 1 week I lost a total of 8.5 " including 2" in the chest, 3" off the waist, and 1/2" off each arm and the legs slimmed too! I was so surprised I even made my husband measure twice in case he did it wrong!
PLUS I love the fact on my "days off" I'm yearning to do it. After 3 weeks I haven't quit yet!
PLUS I love the fact on my "days off" I'm yearning to do it. After 3 weeks I haven't quit yet!
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Replies
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Way to go!! That's how I lost my weight. I've been doing Zumba for sixteen months now and am still not bored lol0
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how many times a week do you do it?0
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Good job Great to hear that it's working out well for you!0
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gonna have to get me some Zumba... looks fun... heard lotsa good things... must do it!0
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Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?0 -
How many calories do you burn on it do you know? Im only 5 1 so i wonder if it will burn alot i did the class a couple of times it was fun.0
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AWESOME!
Keep it up : 3.
This encourages me to keep up my dancing for weight loss : D0 -
Fantastic! I'm actually doing an hour of Zumba on my rest day each week. LOL. It is so fun and addicting.0
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Yay Zumba!! I've been doing it for about 6 months now, (as my primary source of exercise) and I've lost about 25lbs and 19.5 inches!
Great job!!0 -
Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?
I borrowed the dvds from my sister and only like one of them lol (well the older set anyway) but I have the zumba wii and i love it.. fun, goes by fast, and doesn't feel like working out. Im hoping to take a class soon since they look really fun too.0 -
Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?
The DVDs are my least favorite form of Zumba. The classes are a lot more fun, and the videos that I've found on youtube are more fun to do than the DVDs.
Have you tried looking up some different routines on youtube?0 -
Awesome! Congrats. That's exactly why I love it too!! The weight just falls off and it's so much fun I don't have to talk myself into doing it. I do it after work, and around 4:00 I'm already starting to thing about which songs I'll do tonight (I used DVDs). Love it, love it, love it!!0
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I've been doing it routinely for 3 weeks now. I didn;t do any measurements until week 2 but in 1 week I lost a total of 8.5 " including 2" in the chest, 3" off the waist, and 1/2" off each arm and the legs slimmed too! I was so surprised I even made my husband measure twice in case he did it wrong!
PLUS I love the fact on my "days off" I'm yearning to do it. After 3 weeks I haven't quit yet!
Congrats!!! That is really awesome.. I love zumba!!0 -
Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?
I use the DVDs and LOVE it!!!!0 -
Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?
I've owned it for over a year now. The turning point for me was the "Zumba Live" dvd. once I did that I was hooked, not sure why. I haven't taken a class yet because I still stumble through, but one of these days!0 -
I really want to get the DVD's but i am not sure which ones are the best - there doesnt seem to just be one that I can just buy and start they are all multi buys.
I don't have a class near me that I can join but i do think this form of exercise would be fun and would help get rid of my mid section along with running.0 -
How many calories do you burn on it do you know? Im only 5 1 so i wonder if it will burn alot i did the class a couple of times it was fun.
I burn anywhere from 400-1000 calories depending on which dvd I do. There is a website that can help you estimate the cals you burn but I don't know how accurate they are.0 -
I really want to get the DVD's but i am not sure which ones are the best - there doesnt seem to just be one that I can just buy and start they are all multi buys.
I don't have a class near me that I can join but i do think this form of exercise would be fun and would help get rid of my mid section along with running.
EBAY! I saw the individual discs for the new Zumba series on there.0 -
how many times a week do you do it?
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Hmmm I may just give it a go getting a couple noe the cardio party and basics...figure I need to get basics to learn what I'm doing lol how does it go with unco people doing it lol0
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I like the class, because the instructor and the other participants are very upbeat. I also like the class near me, because the women are all of different ages and body types.0
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I love zumba. I have been going since April 1 and lost almost 50 pounds, and as of 6 weeks ago, 21.25 inches. I will have my next measurement done on Monday!0
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What are the names on the DVDs that you use and which is your favorite?0
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What are the names on the DVDs that you use and which is your favorite?0
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I LOVE Zumba! It's been a staple in my weight loss journey. I go two to four days per week, and typically burn 800-1100 calories each time, depending on how hard I push myself. There's a calorie calculator at zumbacalories.com that takes into consideration your weight and gender and how hard you work, and figures how many calories you could be burning.0
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Ok...I know this is off topic for this...but, am I the only one who doesn't like Zumba? I had the DVD's and ended up selling them on ebay.
I love that you all love it! And I wish I could too! Do you take a class? Is that what makes it different?
have you tried a class??? ive never used the dvds but i love love love the classes...i think the instructors and people there are what makes the experience..0 -
Well done.
Keep it up0 -
My gym is going to start having Zumba classes next week and I'm so excited! I haven't done it is a couple years but I remember it being awesome. I love workouts that are fun enough that they don't feel like workouts.0
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I have the Wii Zumba and I love it!0
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What are the names on the DVDs that you use and which is your favorite?
I use all of the originals
Cardio Party
Express
Sculpt & Tone
Abs
Live
My favorite is live, don't have to listen to the instructors banter, get to see other people confused when I am (lol) and it has the most complete warm up/cool down.
I also like abs & express for my "Lazy" days 20 minutes and done!0
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