Cleaning
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babydbones
Posts: 135 Member
Do you calculate your calories when you clean?
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Replies
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Only if my HRM gets into zone 2.0
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not if it's the daily routine... just when I do extra like stuff I rarely do (seasonal house detail, washing the car, bathing the dogs...)0
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Only if my HRM gets into zone 2.
good idea... some day I WILL have one of these!!0 -
normal cleaning not, but when it is special, like cleaning windows, sweeping the garage or driveway, scrubbing the tiles with a brush, then yes, everything that gets my HR going up as if it is a workout.0
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I don't, but for some people, this IS a major work-out. Some people walking to the mailbox gets counted, you have to start somewhere. To each their own.
I personally don't break much of a sweat while cleaning so I just count my breathy, sweaty cardio and lifting with HEAVY weights.0 -
I was cleaning my house when I gained the weight, so no, I don't track it. I only track the stuff that I'm doing that I wasn't doing before.0
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ok yea i wasn't sure what others do...i don't really count it unless it's a major deep clean either. just was curious!0
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