30 Day Shred People

babydbones
babydbones Posts: 135 Member
edited September 2024 in Fitness and Exercise
What weights are you using? I"m using 5#

Replies

  • e1izab3th2
    e1izab3th2 Posts: 148 Member
    I just started yesterday. I had 5# and 8#. I tried the 8# and switched right away to the 5#. I'll work up to that! :-)
  • njfitnessgirl
    njfitnessgirl Posts: 281
    I use 4s and 5s.
  • TwinMamma09
    TwinMamma09 Posts: 140
    I did 3's and 5's.

    I am doing Ripped in 30 and now I am using 5's all the way.
  • babydbones
    babydbones Posts: 135 Member
    yea i contemplated doing the 8# but a couple of the moves i think i can pull it off but a couple i don't think i can. i think maybe i should just move to level 2! lol


    so those that have done it or are doing it...how long were you on each level?
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