30 days shred

ericagray
ericagray Posts: 49 Member
edited September 2024 in Health and Weight Loss
how do you track jillian Michaels 30 days shred on your exercise tracker?

Replies

  • kalcide
    kalcide Posts: 120 Member
    i wear a /hrm so track it in my excersises.
  • dkb228
    dkb228 Posts: 73 Member
    I either put it in as circuit training or calisthenics (sp?). The calories are the same for me. I think most people either use a HRM or put it in as circuit training, though.
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